Body Bliss Bootcamp was such a fun week—This time I structured our time in daily challenges, which made for some very interesting instagram posts (including me jumping into Lake Washington and one boot camper breakin’ it down, dancing in front of a crowd!).
Doing things outside of the normal routine creates new neural connections in the brain, and incorporating novelty and newness into the day brings LIFE into the day.
We danced, we sang, we gardened, we played, we ate and savored like kings and queens, and we treated ourselves to body work.
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In the Rise & Shine Program, we combine Earth Wisdom and Womb Wisdom into a powerful and soulful experience that helps women discover the sacred in every day and step into a new version of womanhood. The intimate and experiential program supports our relationships with the earth medicine of the natural world, with our own bodies and wombs. We also offer a business program where you will up-level every area of your business so that you are making more sales and step into your soul's work in your community.