A cleanse you can handle

Carrie JordanWomb Wisdom

I have tried cleansing a few times—The longest I have gone is 3 days on a juice cleanse. And it didn’t actually feel that “clean.” But this time I can actually say that I have been cleansing for six days…in a row!

How I gave up caffeine and alcohol

Carrie JordanWomb Wisdom

When we meet up with friends, we often say, “Want to meet for coffee?” “Want to get a drink?” These lovely beverages have become a past time and a part of our society.

My favorite kitchen appliance & how to use it

Carrie JordanWomb Wisdom

The immersion blender is a wonderful kitchen invention! A hand-held blender that faces down, the immersion blender is a lot less bulky than a regular blender, and faster. I mostly use mine to make smoothies and soups. A smoothie with chia seeds is a breakfast that will keep you full and energized all morning into the afternoon. Chia seeds are a superfood. … Read More

So Ho0pY!

Carrie JordanCreative Self Expression, Womb Wisdom

Hooping flushes out your lymph nodes, and it’s so fun! You don’t usually move your body that way, so it opens a bunch of new neuro passages that you haven’t used since you were 8 years old.

Healing and grounding foods for health

Carrie JordanWomb Wisdom

Photo Source  I have had a nasty cold for about a week now, and in the past I have found that a good way to help your body recover is by grounding both with root vegetables and grounding foods like chocolate (not too much sugar though!) and nuts. I have been making huge pots of what I call Root Soup … Read More

Management: Mutual Respect and Humility

Carrie JordanWomb Wisdom

We spend more than 40 hours per week with our co-workers. I spend more time with my coworkers than I spend with my friends, my boyfriend, or my family. So, it is important that the environment I work in is filled with mutual respect, humility, and most of all, that it facilitates my growth and my coworkers’ growth. Clayton Christensen, … Read More

Crystal Visions

Carrie JordanWomb Wisdom

Right now, along with a dear friend, I am taking a goal-setting class on Skillshare.com (an awesome online learning resource!) with Susanne Conrad, an inspiring and wonderful teacher who also works with Lulu Lemon. You can set goals for yourself by imagining the ideal vision you have for your life in 5 year increments. Imagine your life without any of … Read More