Yoga is very different for women and for men. Why? Because we have different bodies. We have different ways of dealing with life. We have different ways of showing up. In the video I talk about the specific differences and how you can create a feminine practice to connect with your womb and your femininity.
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In the Rise & Shine Program, we combine Earth Wisdom and Womb Wisdom into a powerful and soulful experience that helps women discover the sacred in every day and step into a new version of womanhood. The intimate and experiential program supports our relationships with the earth medicine of the natural world, with our own bodies and wombs. We also offer a business program where you will up-level every area of your business so that you are making more sales and step into your soul's work in your community.