The elements are our oldest ancestors. Before there was anything else, there was earth, air, fire, and water. They bring us essence energies and gifts, we can cultivate a relationship with the elements. They can help you create balance, they can help you see where there is an excess of energy, they have qualities that you may want to incorporate … Read More
Queen to Crone: Advice from a millennial on how to prepare for becoming a grandmother
Becoming a grandparent or an elder is one of the most important rites of passage in your life. However, many elders in our contemporary society are still embodying the archetype of the powerless wounded child, even in the transition to grandparent. Wounded children often cannot welcome their own experiences or accept what they find within themselves because they are holding … Read More
How ancestral healing and womb healing can uplift the world
Is talking about sexuality and menstruation inappropriate? Does it feel uncomfortable for you? This is an aspect of ancestral healing and womb healing. Let me explain: You’re not alone. Many women feel uncomfortable or embarrassed to mention the unmentionables…and these topics are also the seat of our power, our creativity, our life force energy. It may not seem like a … Read More
Shamanic skills you need to become a mature spiritual adult
Shamanism is a way of life that exists all over the globe throughout every indigenous culture. It is similar around the globe because these sets of shamanic skills and similar cosmologies came from the earth. People were learning to be in right relationship with the earth in their time. Now we are learning how to be in right relationship with … Read More
Rites of passage in the modern world
When we experience challenging patterns and ordeals in our lives, it’s an indication that our psyches are ready to move on to the next phase of our soul’s evolution through rites of passage. These are known as initiations in the indigenous worldview. They mark a passage to the next chapter or phase of life. Since intentional rites of passage and … Read More
What to document in your journal on a daily basis
I’m a huge fan of self documentation and I created a life design planner to help people to do that. As you may know, self documentation is one of the best ways to identify your patterns (both the ones you like and the ones you don’t like), what your unconscious is telling you, continue doing what works, and make changes. … Read More
Wheel of the year: Your ultimate guide to setting goals with the quarter and cross-quarter holidays
The Solstices and Equinox are powerful alignments that have been part of celebrations and human consciousness for millennia—just look at sacred places such as the Egyptian pyramids, Stonehenge, or Angkor Wat, and other sacred places that were constructed long ago for the purpose of aligning with the sun at these important quarters of the year. When we consciously align ourselves … Read More
Working with tarot for your personal and career goals
The history of Tarot Tarot cards have existed since the year 1392 (The Woman with the Alabaster Jar, 104). The deck of Tarot has many histories, and it is of mysterious origin. Many people day that the gypsies of Europe created the original deck. To me, the most compelling explanation for the development of the Tarot deck is that it was a way for heretics (who … Read More
5 ways to cultivate confidence and self expression
When you make a conscious choice to cultivate confidence and express yourself, you decide to take conscious control over your unconscious ways of being. This is a process of unifying your mind with how your body responds, and create a new way of thinking, doing and being. Your mind processes ideas that you have not yet experienced; a potential for … Read More
How incorporating self care to your week or month gives you more energy for your goals
Do you ever feel stuck, overwhelmed, or uninspired? When I feel this way, I take a few hours, a day, or a weekend to care for myself, my space, and my sanity. I find that from a hormonal perspective, this time usually happens around the new moon and/or around my luteal or menstruation phase. In fact, the waning and new … Read More