By Mollie Wilson For years, stress, anxiety, and sleepiness were all part of my regular routine. I’d wake up after a restless night, eat whatever was quick, and run out the door with a messy bun, no makeup, and dark under-eye circles. These negative habits – not eating right, not sleeping, and constantly feeling stressed – took a toll on … Read More
Episode 14 : Contemporary Shamanism with Christina Pratt
Christina Pratt of the Last Mask Center. is here to talk about shamanism and how it can help us in our contemporary lives. Christina Pratt opened the Last Mask Center for Shamanic Healing in New York in 1990. She has been serving clients on both coasts since then, and she opened the Center in Portland in 2001. Christina’s training began in 1986 … Read More
9 signs your passage from childhood to adulthood is complete
Initiation into adulthood requires that we heal our past and leave childhood behind. This can mean healing trauma, or shifting co-dependent and dysfunctional behaviors that might be present in families of origin. Initiation into adulthood is a tradition that mark rites of passage into responsibility in the community. In our society, most people do not mark their passages into adulthood. … Read More
How your ancestors could be holding you back
We all come from a long line of ancestors dating back millions of years. While our ancestors have been around for about six million years, the modern form of humans only evolved about 200,000 years ago. Our lineage includes: Those not yet born, living descendants, you, living elders, remembered dead, lineage between ancestral guides and remembered dead, ancestral guides, and … Read More
How your ancestors could be holding you back
Today I’m hopping on the podcast to give teaching about epigenetics, ancestral healing, and how it can help us unlock genetic code to create new possibilities in our own lives, and as a collective. As a special gift, you can get a workbook to dive into healing your ancestral lines along with this episode by becoming a patron at patreon.com/risecollective. … Read More
Why mindset matters
What you do is only as effective as how you are being. That is because the thoughts and beliefs that make up your identity (who you are in the world) influences how you behave. Therefore, your mindset impacts your results. The brain is a machine that loves to be efficient by repeating patterns. These patterns exist in our brains as … Read More
Episode 12: Music as Activism with Darren Thompson
Darren Thompson, Ojibwe flute player, journalist, and organizer from the Lac du Flambeau Ojibwe Reservation in Northern Wisconsin, is here to talk about his experience as a journalist and activist. He shares how his work as a musician has informed his activism and his dedication to preserving his culture. Darren Thompson is a Native American flute player, journalist, and organizer from the … Read More
How the life design method works
The Life Design Method is a way to set visions and goals in collaboration with the spirit world based in a shamanic worldview. In this method, we have the orientation that there is always a solution. When I applied this idea of solutions orientation to my life, I had to summon courage. Consequently I endured a pain because I had … Read More
Exclusive September 28 New Moon 2019 Ritual
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Episode 11: The Path of Pollen with Ariella Daly
Ariella Daly is here to talk about the ancient shamanic tradition of the Path of Pollen, which originated in Ancient Greece, Lithuania, and the British Isles. The Path of Pollen does not teach beekeeping as we know it today, but works with the honey bee as a living symbol, ally and motif. For Ariella, honey bees are one of the … Read More