Do you ever feel stuck, overwhelmed, or uninspired? When I feel this way, I take a few hours, a day, or a weekend to care for myself, my space, and my sanity. I find that from a hormonal perspective, this time usually happens around the new moon and/or around my luteal or menstruation phase. In fact, the waning and new … Read More
How to set personal goals
In a society that values work, material success, and achievement, some women find themselves feeling guilty for not setting goals. What if you’re content with life right now? Maybe you set lots of goals for your career, and you want to focus on personal goals. Do you want to take a break from striving? Let’s welcome that! When we feel … Read More
How to incorporate your womanly wisdom into your goals and work
There is truly something magic about writing down my goal, then watching it materialize as I take step after step toward it. For me, practicing forms of folk magic is a huge part of my goal setting process. In this blog, I’ll teach you six ways to incorporate your wisdom, magic, and spirituality into your goal setting and your daily … Read More
First explore your desire. Then set your goals.
Note: Make sure you listen to the meditation at the end of this post to harvest the wisdom from Future You! Many people think that they know how to set goals. Yet, why is it that very few people actually have goals? If you ask a stranger on the street what their goals for this quarter are, the chances are … Read More
Why people historically worshipped a magnet in the sky and how you can too
Women have been aligning their cycles, actions, plans, and lives with the moon for millennia. Only recently in the scale of human history have women stopped doing so. Yet many are remembering this ancient practice and tradition, including you, sister. Grandmother Moon teaches us about our cycles. In ancient times, the elders and priestesses would be the ones to teach … Read More
How to sleep better during pregnancy
This article is a contributed guest post. Many women find it challenging to get enough sleep during pregnancy. From hormonal and body changes, to anticipating changes in lifestyle the new baby will bring. Sleep and circadian rhythm are some of the most important elements of health and wellness of mind, body, and soul. Yet adequate sleep is one of the first … Read More