Body Bliss Bootcamp was such a fun week—This time I structured our time in daily challenges, which made for some very interesting instagram posts (including me jumping into Lake Washington and one boot camper breakin’ it down, dancing in front of a crowd!).
Doing things outside of the normal routine creates new neural connections in the brain, and incorporating novelty and newness into the day brings LIFE into the day.
Introduction to Shamanic Studies
In this robust video class I'll share unique teachings and distinctions.
We danced, we sang, we gardened, we played, we ate and savored like kings and queens, and we treated ourselves to body work.