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Don’t make a new year’s resolution. Do this instead…
Most people think that January 1st is the time to make a new year’s resolution, set their goals and intentions for the year, and have total clarity on what the year ahead “should” look like. But that might be the biggest myth when it comes to “goal...
Motherhood is a spiritual practice.
After my first baby was born I still tried to maintain my morning practice. LOL.For me, after having children there was no “sitting in meditation.”There is very little solitude or silence, no tea ceremonies, no elaborate rituals all to myself.There is only...
Motherhood is a spiritual practice.
After my first baby was born I still tried to maintain my morning practice. LOL.For me, after having children there was no “sitting in meditation.”There is very little solitude or silence, no tea ceremonies, no elaborate rituals all to myself.There is only...