Embody the Divine through sacred feminine adornment

Carrie JordanHealth & Beauty, Womens Wisdom

Embody the Divine through sacred feminine adornment

For me, sacred adornment is part of being a woman. Women have been doing this for centuries. I have heard there’s even evidence that cave women shaved their legs with sharp shells! And eyeliner is common in many parts of the world. After all, it accentuates the windows of the soul. Adornment is why I love Halloween. It’s why I love … Read More

Engage your senses to access body wisdom

Carrie JordanHealth & Beauty, Womens Wisdom

five senses

In the hoop dance community, when you’re day dreaming or lost in the head space, a friend will usually say, “THE BODY.” It’s a reminder to connect with your senses and what’s going on in your physical body, here and now. The body is the key to our ancient inner wisdom, intuition, and connection with the heart space. In our frenetic world, we … Read More

Letting go of addictions that squash our emotions

Carrie JordanHealth & Beauty

Our society is addicted to sugar, coffee, TV, the internet, food, shopping, our phones, and lots of other things. We squelch and squash our emotions back into our bodies by self-medicating with our addictions, avoiding our feelings and our lives. Even if you let go of one of these, another one will pop up to replace it. Avoidance and addictions are tricky like … Read More

How I gave up caffeine and alcohol

Carrie JordanHealth & Beauty

When we meet up with friends, we often say, “Want to meet for coffee?” “Want to get a drink?” These lovely beverages have become a past time and a part of our society.