When we are hurt, face challenges or setbacks, or experience hardship, we often store that energy in our heart chakra.
Being authentic doesn’t mean showing every part of yourself all the time. It means being conscious of the authentic parts of yourself you choose to convey through your actions and choices.
Rather than comparing ourselves to others, what if we were are able to access the dreams and visions of what kind of life we really want to create, who we really want to be, and the world we want to live in?
My mom is the best mom for me. She is the kindest, sweetest woman I have known, yet she doesn’t ever let anyone push her around. She is really smart. She never stops giving. She is strong. She is loyal. She is wise. She supports my decisions (usually. sometimes I have to tell her to ;) She smells good. She … Read More
As soon as you start being true to your soul and your unique self, your life falls into place. The journey to figuring all that out is the journey of overcoming self-doubt.
In today’s day and age, it is hard to find a moment of solitude. Everything is easy. Easy transportation, easy communication, easy entertainment, easy and fast food. To live a mindful life takes an extra step to sometimes avoid the ease with which you can skip some steps and get more done. However, the beauty of life is usually found … Read More