Why people historically worshipped a magnet in the sky and how you can too

Carrie JordanLife Design, Shamanism, Womens Wisdom

Women have been aligning their cycles, actions, plans, and lives with the moon for millennia. Only recently in the scale of human history have women stopped doing so. Yet many are remembering this ancient practice and tradition, including you, sister. Grandmother Moon teaches us about our cycles. In ancient times, the elders and priestesses would be the ones to teach … Read More

How to sleep better during pregnancy

Carrie JordanWomens Wisdom

How to sleep during pregnancy

This article is a contributed guest post. Many women find it challenging to get enough sleep during pregnancy. From hormonal and body changes, to anticipating changes in lifestyle the new baby will bring. Sleep and circadian rhythm are some of the most important elements of health and wellness of mind, body, and soul. Yet adequate sleep is one of the first … Read More

Undisclosed yet common IUD side-effects

Carrie JordanWomens Wisdom

IUD side effects

Recently I interviewed Tamara Wilder, founder of an Intrauterine Device (IUD) Awareness Group and IUD educator. She encourages women to share their experience with IUDs so that women considering an IUD for birth control can gather more information beyond what little information conventional doctors provide in order to make an educated decision. This article contains Tamara’s personal story, early warning … Read More

How to create a Moon Flow Movement practice

Carrie JordanWomens Wisdom

For many years I practiced yoga without a thought about how it affects my feminine physiology. Now I know that yoga was created with the male physiology in mind, and practicing the same flow week in and week out is generally a disservice for the feminine body. As a result I've created Moon Flow Movement which is a movement practice that you can practice with the phases of the moon as well as the phases of your menstrual cycle or your feminine lifecycle. 

For many years I practiced vinyasa yoga daily without a thought about how it affects my feminine physiology. Now I know that yoga was created with the male physiology in mind, and practicing the same flow week in and week out is generally a disservice for the feminine body. As a result I’ve created Moon Flow Movement which is a movement … Read More

Episode 5: The Red Road with Sweet Medicine Nation

Carrie JordanWomens Wisdom

Sweet Medicine Nation on the Rise Collective Podcast

Sweet Medicine Nation is bridging ancient traditions with modern society. She is a wisdom keeper and a teacher with 35 years of traditional ceremonial experience and native teachings. She assists those who are longing for deeper connections with sacred by nurturing and guiding them through rites of passage. I met Sweet Medicine a few years ago and she guided me … Read More