Archetypes are ancient patterns of human consciousness that are ingrained in us rather than something that we developed. We can think of archetypes as psychological patterns that are ingrained in us as human beings. When we understand the degree to which a certain archetype lives inside of us, it helps us to identify the patterns that in our work and … Read More
The Best Everything Of 2017
Happy new year! I’m reflecting on my favorite stuff from 2017 and I’d love to hear yours in the comments. Best Music/Songs of 2017 Toad Lick by East Forest Dark Necessities by RHCP Mr. Magic by Amy Winehouse Find your cloud by Papadosio Show Yourself by Ayla Nereo Make it Holy by The Staves Gold by Kiiara Lean in by … Read More
How I arrived on the Medicine Path
I arrived on the Medicine Path in 2011 after I was sexually assaulted. I was twenty-three and was consequently blindsided by confusion, shame, depression, somatic dissociation, and disconnection from my intuition. Thankfully, Great Spirit guided me to find my way to a group of sisters. They were willing to help me pick myself up by my bootstraps and begin my … Read More
The key to unleash your sparkle and self expression
Do you struggle to be seen how you want to be seen? Do you struggle with expressing yourself in a way that truly honors your being? You may be repressing emotions which is preventing you from fully expressing and shining your brilliance in the world. If you think you’re not repressing emotions, I bet you’re wrong! That’s because I thought … Read More
The pervasive nature of emotional repression
Emotional repression is rampant in our society. Think about it: What scenarios is is “ok” to have a big emotional experience? In a therapist’s office behind closed doors. Maybe with your best friend or a family member if you’re lucky. Maybe with your intimate partner. But still, in my experience I have often been “shushed” and “fixed” in these scenarios … Read More
The 3 keys to building your business
On a few occasions, I have received frantic phone calls from potential clients in the midst of launching a business. They are speaking super fast and asking me all kinds of questions: Hello?! Do you do websites? I am so overwhelmed! I need to launch this business and I need all these things! How much do you charge?! …Needless to … Read More
How to enter the flow state of life
At many times in my adult life, I have tried to live according to my own desires rather than what I had been taught by society or familiar patterns. For example, when I graduated from college, I had every intention of owning my own business and freelancing, but without a mentor to help me, I was lost and baffled on … Read More
How to honor your moon cycle
When you were a little girl, there was no wise old woman who taught you about the secrets of your womb. It probably remained a mystery until your moon cycles began and you started to bleed. And maybe once you started to bleed, you resented it, and the people around you did, too. Because our society perceives menstruation as a … Read More
How to know it’s time to move to the next level of your career
Right out of college, I worked at an amazing organization that I believed in deeply. I felt so aligned with my work there, truly feeling I was making a difference by being part of this wonderful organization. I felt an insatiable desire to learn everything about my work and the work of my colleagues, and I learned so many skills … Read More
A new view of jealousy
We can know that someone is jealous when someone is making fun of us, demeaning us, it seems like they are trying to bring us down a notch. That is often a sign of jealousy, or wanting something that someone else has. We can look at it a few ways—it can be a negative thing, or we can look at it with … Read More