There is truly something magic about writing down my goal, then watching it materialize as I take step after step toward it. For me, practicing forms of folk magic is a huge part of my goal setting process. In this blog, I’ll teach you six ways to incorporate your wisdom, magic, and spirituality into your goal setting and your daily … Read More
First explore your desire. Then set your goals.
Note: Make sure you listen to the meditation at the end of this post to harvest the wisdom from Future You! Many people think that they know how to set goals. Yet, why is it that very few people actually have goals? If you ask a stranger on the street what their goals for this quarter are, the chances are … Read More
Why people historically worshipped a magnet in the sky and how you can too
Women have been aligning their cycles, actions, plans, and lives with the moon for millennia. Only recently in the scale of human history have women stopped doing so. Yet many are remembering this ancient practice and tradition, including you, sister. Grandmother Moon teaches us about our cycles. In ancient times, the elders and priestesses would be the ones to teach … Read More
Undisclosed yet common IUD side-effects
Recently I interviewed Tamara Wilder, founder of an Intrauterine Device (IUD) Awareness Group and IUD educator. She encourages women to share their experience with IUDs so that women considering an IUD for birth control can gather more information beyond what little information conventional doctors provide in order to make an educated decision. This article contains Tamara’s personal story, early warning … Read More
How to create a Moon Flow Movement practice
For many years I practiced vinyasa yoga daily without a thought about how it affects my feminine physiology. Now I know that yoga was created with the male physiology in mind, and practicing the same flow week in and week out is generally a disservice for the feminine body. As a result I’ve created Moon Flow Movement which is a movement … Read More
Episode 5: The Red Road with Sweet Medicine Nation
Sweet Medicine Nation is bridging ancient traditions with modern society. She is a wisdom keeper and a teacher with 35 years of traditional ceremonial experience and native teachings. She assists those who are longing for deeper connections with sacred by nurturing and guiding them through rites of passage. I met Sweet Medicine a few years ago and she guided me … Read More
The Best Everything Of 2017
Happy new year! I’m reflecting on my favorite stuff from 2017 and I’d love to hear yours in the comments. Best Music/Songs of 2017 Toad Lick by East Forest Dark Necessities by RHCP Mr. Magic by Amy Winehouse Find your cloud by Papadosio Show Yourself by Ayla Nereo Make it Holy by The Staves Gold by Kiiara Lean in by … Read More
Gift Guide: Easy holidays for the conscious giver
While living in Seattle, it was very hard to get around—the traffic was terrible…I hated driving especially during the holidays. I needed a gift guide for the city because doing any kind of errands or finding gifts for my loved ones during the holidays proved very stressful. Instead of driving in traffic and having all sorts of resistance and conflict … Read More